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Saturday, October 29, 2016
Nightmare On Wall Street II
Competition Details:
-Designed for FUN and for inclusion of BOTH Rx and Scaled Athletes
-Teams of 2 (Male/Female)
-Ages 16+
-Maximum of 20 Teams
-Teams MUST dress in themed costumes, AND provide a team name
-In House Competition which means registration is limited to Members/Spouses/Family
-WODs will NOT be released prior to competition
-Team Names can be email to
[email protected]
Competition Standards
Both athletes competing MUST be able to perform the following movements:
-OH Lunge Walk @ 25/45#
-Wall Balls (W:14/9 M:20#/10’)
-Deadlift 125/185#
-Back Squat 95/135#
-Double Unders
-KB Swings @ 1/1.5 Pood
-Clean And Jerk @ 75/115#
-Pullups (Not CTB)
-Box Hop 20/24”
-Thrusters @ 65/95#
-Snatch @ 55/75#
-Burpees
Date:
October 29, 2016
Time:
9:00 AM to 3:00 PM
Location:
RCSC
729 Wall Street
Winnipeg
,
Manitoba
R3G2T8
CA
Spaces Left:
22
Capacity:
40
Members-Only Registration
You must be a member in order to register for this event.
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to register for this event.